HLTH4253 - Burnout, Boundaries, and Bounce Back - Overview
15377812
Delivery Options
In-person (Kauai)
Kauai Community College - Continuing Education
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Course Description
In this session, we delve into three core aspects crucial for emotional well-being and long-term career resilience. This session will give you invaluable insights into recognizing and addressing workplace burnout. Explore the art of setting meaningful work-life boundaries by drawing inspiration from real-life examples and equip yourself with essential skills to bounce back from setbacks with renewed strength and perspective.Learner Outcomes
Insights into recognizing and addressing workplace burnout
Explore the art of setting meaningful work-life boundaries
Notes
Burnout, Boundaries and Bounce Back Survey Results
Overall CSAT Score: 4.78
Good Use of Time: 4.89
Would Recommend to a Coworker: 4.88
Provided actionable tools: 4.84Testimonials
Recorded Comments and Notes:
- Great session! Highly important.
- Great presentation and presenter want to see more of this
- Some of these are reminder to keep things equal to prevent burnout.
- I had genuinely never realized how much of this was relevant to me. I had actually spoken to my doctor about how low i had been feeling that morning
- Thank you Rich! Looking forward for more sessions in the future
- This session helps me like I’m not alone when it comes to burnout at a high performing environment. I would also love to see if you have books or podcast recommendations or a running list of resources for us to share with the org.
- Loved the vulnerability, honesty, and thought-provoking ideas to personally leverage to avoid/manage burnout
Individual Messages From Attendees (Anonymous):
“Rich, thank you for the session today, and taking the time to speak with such eloquence about your experiences.”
“I’m actually close to tears writing this, I had no idea that the feelings of failure and desperation that I’m feeling were being caused by burnout. I may not be able to turn this around as quickly as you have, but I have hope that a way forward exists. Thank you.”
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