FIT4019 - Personal Training

Delivery Options In-person (Kauai)

Kauai Community College - Continuing Education

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Course Description

Do you need 1-on-1 help as you get started on your weight training journey or do you need that extra push and accountability to reach your next fitness goal? We will focus on setting and striving towards your fitness and wellness goals.

Learner Outcomes

1-on-1 coaching starting on weight training journey
accountability to reach fitness goals
focus on setting and striving towards wellness goals.

Prerequisites

Participants must complete a Physical Activity Readiness Questionnaire, and are required to bring: Athletic wear, sneakers, water, towel, exercise mat and hand weights (Up to 5lbs). Trainer will provide other essential fitness equipment.

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FIT4019 - FAll 2024

UH FY2025

In-person (Kauai)

Available

2 Seat(s) Left!

In-Person

T, Th

2:15PM to 3:15PM

Aug 27, 2024 to Nov 14, 2024

Schedule and Location

View Details

23.0

Kauai Community College

In-person (Kauai)

Registration non-credit

$360.00

2.3 CEUs