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Course Description

A new course with new information balanced with ancient wisdom. There are many varied methods to achieve detoxification, rejuvenation and balance and that will be our exploration. We will bring a model cleanse and rejuvenation program into class and take it apart to see what makes it work. No two people have the same physical constitution or mental/emotional make-up, and this is why you need to discover what works for you. That’s what this class is about. We’ll dive into the why and how of a cleanse and rejuvenation program, discuss immune system strategies, the 5 elements, the interdependence of the organs, the liver, blood and the pathways of elimination, and better understand the brain, the mind and our spiritual heart. Focus will be on herbs, foods, nutrition, exercise, relaxation, breath and attitude. Come and do a cleanse and rejuvenation program, or just come and gain insight into yourself and life.

Notes

Dr. Malik Cotter Malik began studying Chinese medicine in the mid 1970's. He is a Doctor of Acupuncture, a Diplomate of Chinese Medicine, has been awarded an Honorary Professorship at Chengdu Medical University in China, is nationally Certified in Chinese Herbology and teaches patients and students the art of Qigong and Taijiquan. He has authored manuals on herbal usage, written for health-related magazines, has been a consultant for major herb companies, lectures internationally, teaches herbology, nutrition and other health related topics.
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Enroll Now - Select a section to enroll in
Type
In-Person
Days
Th, T
Time
5:30PM to 7:00PM
Dates
Jan 26, 2023 to Feb 21, 2023
Schedule and Location
Contact Hours
12.0
Location
Course Fee(s)
general non-credit $199.00
Section Notes

Please see new dates per instructor

Thurs 1/22/2023- Tues 2/21/2023

This is a Face-to-Face lecture class in the Ike Lea 144 Lecture Hall. Please do not consume food or drink inside the UHMC facility.

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