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Course Description

Zumba® to the Core! This exhilarating, easy-to-follow, Latin-inspired, dance fitness-party™ will move YOU! Emphasis in this particular class will be to strengthen core muscles, enhance balance and stability, improve posture and alignment and tone and shape abs. Experience the fun and exhilaration of dancing while strengthening your core!

Learner Outcomes

Contact course coordinator for information regarding learning outcomes.

Notes

Joy Mahiko
Workforce Development Coordinator
jmahiko@hawaii.edu

For assistance call our office at 455-0477.

Prerequisites

There are no prerequisites for this course.

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