Course DescriptionTai Chi for Arthritis for Fall Prevention (TCAFP) is an evidence-based program that is supported by the Center for Disease Control (CDC) targeting seniors to improve balance. In addition, the TCAFP promotes relaxation, flexibility, and strength. The Hawai`i Department of Health (DOH) promotes TCAFP island wide as part of their fall prevention program. This beginning Tai Chi class will prepare students with no background in Tai Chi to practice and become familiar with the warmup, first six movements, and the cool-down segment of TCAFP.
1. Students will be able to demonstrate the first six movements, sequentially.
2. Students will be able to demonstrate the warmup and cool-down components.
If you are a student with a documented disability and have not voluntarily disclosed the nature of your disability so that we may coordinate the accommodations you need, you are invited to contact the Disability Support Services Office (DSSO) in ‘Ilima 107, ph.734-9552, or email email@example.com for assistance. For students whose primary disability is Deaf or hard of hearing, contact the KCC Deaf Center at ph. 734-9210 (V), 447-1379 (videophone), or email firstname.lastname@example.org.
Please note: you will need to contact Kapi’olani CC’s DSSO or Deaf Center to request accommodations in a Kapi’olani CC course even if you’ve already registered or are receiving services at another UH campus’s disability support program.
Kapi‘olani Community College Refund/Drop Policy:
100% refund: Notification to Non-Credit Registration made 10 business days or more prior to start date of course.
50% refund: Notification to Non-Credit Registration made 5-9 business days prior to start date of course.0% refund: Notification to Non-Credit Registration made less than 5 business days prior to start date of