FIT3001 - Zumba Gold

Course Description

Zumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original Zumba moves at a lower-intensity.  The design of the class introduces easy to follow Zumba choreography that focuses on balance, the range of motion and coordination.  

Objective:  To offer a Zumba class geared for older adults that focuses on cardiovascular, muscular conditioning, flexibility, and balance. 

Learner Outcomes

SLO:

1).  Students will learn the general design of the Zumba class.

Notes

If you are a student with a documented disability and have not voluntarily disclosed the nature of your disability so that we may coordinate the accommodations you need, you are invited to contact the Disability Support Services Office (DSSO) in ‘Ilima 107, ph.734-9552, or email kapdss@hawaii.edu for assistance. For students whose primary disability is Deaf or hard of hearing, contact the KCC Deaf Center at ph. 734-9210 (V), 447-1379 (videophone), or email kapdeaf1@hawaii.edu.

Please note: you will need to contact Kapi’olani CC’s DSSO or Deaf Center to request accommodations in a Kapi’olani CC course even if you’ve already registered or are receiving services at another UH campus’s disability support program.

Kapi‘olani Community College Refund/Drop Policy:

100% refund: Notification to Non-Credit Registration made 10 business days or more prior to start date of course.

50% refund: Notification to Non-Credit Registration made 5-9 business days prior to start date of course.